First run of the New Year
General annoyance. I easily enough began an OwnZone running session with my new Polar RS200 and determined that my OwnZone is 123-161. After about 4 minutes it began to make a relentless beeping sound whilst the heart rate reading flashed. So I turned it off and went about my running.
I guess I need to read the user manual more thoroughly, but I would have thought the watch would have been intuitive enough to explain what it was trying to tell me.
After 2K my left knee began to ache again, this time spreading up my left thigh. I am going to have to rest for a day and try a soft on Sunday. If the discomfort continues into the week, I may have to consult a physio.
I did however find joy in my new pair of Nike Fit running trousers, that worked a treat, in keeping me warm and comfortable. Plus I look damn sexy!