Archive for the ‘wheather’ Category

In the freeze

Posted on February 3, 2009, 1:06 pm, by admin, under run, wheather.

Icey paving
I’m going to take a few days off from the running, until the ice has melted. I can’t afford an injury. I did go sledging on Monday though to work on my upper-body strength.
I had a couple of good runs last week, which took me over to Hampstead and back. My knee seems to [...]

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